Posted tagged ‘Musculoskeletal Disorders’

Steroid Shots for Pain

September 30, 2012

I had steroid shots placed in the bursa area of my hip on Thursday to see if it would help with my hip pain.  I had developed pain with walking and it felt like it was bone on bone.  X-rays showed that my hip was ok.  The specialist put multiple steroid injections around the area of pain.  I could tell by the next day that it was helping, which was wonderful!!!  The drawbacks or side-effects of the shots were:  I was so wide awake that I only slept a total of 3 hours for 2 nights straight, my Fibro fog increased, the site was fairly swollen, bruised and painful, and it caused my Fibro to flare this weekend.  The GOOD news again is that it reduced the pain in my hip area so I no longer have the terrible pain when walking.  It is sad that so many things start flares in people with Fibromyalgia (meaning that their Fibro symptoms get worse).  Even treatment like steroid shots to help with hip pain start flares that make your Fibro worse.  I am thankful for any help I can get to reduce pain or increase energy, even at the cost of going through a Fibro Flare.  I don’t always…… but I want to try to look at the positives in my life.  May you be pain-free and have extra energy!

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Fibromyalgia is a PAIN!!!

September 18, 2012

This is SO true!!  I haven’t had a second without pain in years.  Constant pain and fatigue is very draining on your body, mind, and soul.  I would give almost anything to have one day without pain and fatigue.  I am praying for a cure or at least medicine that will help me someday.  If you are out there struggling with fibromyalgia or another illness, just know that there are others out here that know what you are experiencing.  We are in this together and we need to encourage one another to live life to the fullest.

Blessings to you and your family.  Please feel free to comment.

Symptoms of Fibromyalgia

August 21, 2012

I wanted to repost a link that  http://myfibrostory.wordpress.com/ posted.  It is the most complete list of fibromyalgia symptoms that I have ever seen.  Take a couple of minutes to read.  It is well worth it.  The link is:   http://abarnabas.tripod.com/indexfibrosymptoms.html.

Let me know what you think.

So Fatigued I Can’t Open My Eyes

July 30, 2012

WHAT??  You can even open your eyes?  Sounds ridiculous doesn’t it?  Well…. yesterday was one of those days.  I started the day with lots of pain.  Pain in my hips, legs, shoulders, and hands.  I was in so much pain that I decided to take a pain pill.  It took longer for the pain pill to kick in but once it did it reduced my pain significantly.  I don’t know about you, but pain pills give me a spurt of energy – the type of energy that you just have to get up and do something.  When my spurt of energy started I decided to clean up my closet.  I took it easy but was able to make it look so nice.  Then the spurt of energy was gone.  Not only was it gone, but now EXTREME Fatigue kicked in.  When this happens I just have to go to bed.  I was in bed for the rest of the day and night.  I slept all night, but during the day yesterday I just napped off and on.  The fatigue was the extreme kind that I get periodically and I don’t even have the energy to open my eyes.  I had the tv on for some noise, but I could only lay with my eyes closed plastered to the bed.  I did some tossing and turning to try to stay comfortable since some of the pain returned as well.  It was the kind of fatigue if you have ever had it you know what I mean….. it was all I could do to breathe.  My sweet husband would come in to check on me periodically and I could hear him sneak in to not wake me.  I would say “I’m awake Sweetie, I am just still too tired to open my eyes”.  We would talk for a couple of minutes and then he would go on so I could rest.  I am still pretty fatigued today, but able to at least be up and actually HAVE MY EYES OPEN! 

Wishing for Some Good Days

June 14, 2012

I have been going through a bad time with my fibro the last few months.  I know some of it is due to Spring weather fronts.  I am so ready for some GOOD days.  I wish for you low pain days with lots of energy!

Fibromyalgia Pain

June 12, 2012

I have constant pain from fibromyalgia.  Life with constant pain causes many emotions, thoughts, and trials.  I have been in constant pain for over 10 years now.  I have thought before that I would give almost anything to have just one day without pain….. no, I would even take just one hour without pain….. I would even settle for just ONE MINUTE without pain.  Pain is a terrible thing to deal with every second of the day.  I try to do many things to help my pain and to try to take my mind off of the pain.  Some of these are writing a blog, connecting with distant relatives on facebook, water therapy, working in my flower bed, going on an occassional lunch date with a friend, etc.  I miss the person that I used to be.  The Ginger without pain.  I was without pain and didn’t have to think about pain.  I am a different person now.  Sometimes when you see me I may not look like I am hurting, but the pain is there eating away at me.  Just like others with chronic pain, I am pretty good at hiding it and putting a smile on my face, but the monster “PAIN” is still there.  Sometimes it is so great that I have to go to bed or I have to take a pain pill.  I don’t like taking pain pills.  I don’t want to get hooked on pain pills or get to the point that they no longer work for me.  When I take them they only take the edge off of the pain, but it makes it more bearable for me tolerate.  My pain now never gets below a 3 and goes to a 10.  How nice it would be to even get to 1 or 2 on the pain scale.  Hopefully there will be something to help me down the road.  (By the way when I talk about the pain scale – I had to revise mine a few years ago because my pain would go to a 15.  I no longer have pain less than an 8 on my old pain scale – which is now a 3 on my new pain scale.)  I hope and pray for relief from my new life – the one of  constant pain.  The thing I concentrate on is living my life to the fullest.

How relationships change when you have a chronic illness

May 16, 2012

It is strange to me how relationships change when you have a chronic illness.  Since I became so ill with Fibromyalgia, Osteoarthritis, & Back issues the relationships with my immediate and extended family are stronger, but the relationships with almost all friends have become more distant or non-existent.  I really miss “my friends” or were they really my friends??  😦

My husband and I have always had a loving and strong relationship, but since my illness our relationship has gotten even stronger – and I didn’t realize that it actually could!  I am grateful that he is so supportive and does anything to help make our lives easier.  I know this is not a “piece of cake” for him.  Relationships with our boys, my parents, mother-in-law, brothers and other extended family members are stronger as well.  I am also so thankful that my family is so supportive.

Friends on the other hand really surprised me.  I mostly had friends from work, friends that I went to church with, and neighbor friends.  My neighborhood friends are still my friends and I still hear from some of my old church friends that I know I could call on at any time.  Work friends that I thought were “my friends” are distant or non-existent except for a couple.  I had worked with some for almost 20 years and I had developed what I thought were really good relationships.  When I had to quit my career (5 years ago) I was VERY ill.  At first I would receive calls or emails from some of them but most just simply forgot about me.  I was too sick for a while to even think about trying to contact friends, and now that I am somewhat better, I normally have to be the one to initiate contact.  I realize that it is difficult to know what to say to people who are so ill, but trust me on this…. just say ANYTHING.  I am still a person and need friends to call and talk, to email me, to talk to me on Facebook, to ask me to go to lunch, etc.

Sorry if I sounded a little pathetic, but this is something that really hurts – way down deep.  Isn’t it strange how relationships change when you have a chronic illness.


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